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sunrise over a city skyline

From Recovery to Run...
my journey

"For God has not given us a spirit of fear, but of power and of love and of a sound mind."
~2 Timothy 1:7

kayak on a river
Lydia's cat Sunny
Lydia running
Lydia at the top of a mountain
The LORD is with me
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Hi, I'm Lydia!

I'm just a girl with her cat who's juggling eating disorder and physical recovery with a love for running and most things active while trying to remember that mindset is more than half the battle [and if it sounds like a mouthful, it is!]

About me

I'm not a professional in anything 

 (except sometimes my experience)

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